Lose the Hormonal Weight, Fix Your Irregular Cycles, and Conceive Naturally

For women in their late 20s and 30s who’ve tried diets, doctors, and generic advice...yet were dismissed, gaslit, or left without real answers and want a clear, personalized protocol to finally fix PCOS symptoms without medication, extremes, or burnout. 

Complete the application below to request a private 1:1 PCOS Diagnostic Call

What Others Are Saying

I Want Results Like This!

Common Questions We Get

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This Is For...

The High Functioning woman 

You hold it together on the outside (work, relationship, responsibilities), but your body feel like its always behind. You're tired no matter how much you sleep, your energy crashes randomly and caffeine doesn't help. 

The Woman Who Can't Recognize Herself

You avoid pictures, feel uncomfortable in your clothes, and don't recognize the body you're in anymore. The weigh gain, bloating, acne, hair changes and infertility doesn't feel like "you". You're not chasing perfection...You just want to feel like you again. 

The Woman Who Puts Herself Last

You take care of everyone else (family, friends, etc) while your health slips down the list. You know ignoring this isn't working but you don't know what actually will.

The Wake-Up Call Woman

A doctor mentioned concerns about diabetes, insulin resistance, infertility or "we should keep an eye on this". You know something needs to change before it turns into a bigger problem. You want to take control now, not after things get harder or worse. 

The Woman Who's Tried Everything

You're not lazy or undisciplined. You've just been given conflicting advice. You've tried eating less, training harder, supplements, resets, etc...yet nothing sticks. You don't need more motivation. You need a plan that actually works and actually gives you sustainable results. 

This Sounds Like Me

We Will Work Together for
6-12 Months On:

01 · Resetting Your Metabolism So It Responds

Most women with PCOS are under-eating, over-training, and stuck in survival mode even when they’re “doing everything right.” We often have to increase food, reduce excessive activity, and calm your system so fat loss no longer feels like an uphill battle.

02 · Improving Hormonal Balance & Blood Sugar Control

Once your body feels safer, we focus on the root drivers of PCOS symptoms like insulin resistance, high androgens, fatigue, and irregular cycles. We review bloodwork when available, address deficiencies, and support hormones in a way that fits real life. Energy improves and cycles often begin to regulate here.

03 · Rebuild Your Relationship With Food

Years of dieting and restriction leave most women confused and fearful around food. We help you relearn how to eat in a way that feels supportive, flexible, and sustainable (without keto, fasting, low-carb extremes, or guilt). Food becomes something that works with your body again, not against it.

04 · Sustainable Fat Loss That Protects Your Fertility

With metabolism and hormones supported, fat loss becomes steady instead of forced. We guide weight loss in a way that protects ovulation, stabilizes cycles, and supports long-term fertility (not crash dieting that disrupts your body further).

05 · Maintaining Results Without Living on a Diet

With metabolism and hormones supported, fat loss becomes steady instead of forced. We guide weight loss in a way that protects your cycle, fertility, and long-term health—so results don’t disappear when life gets busy or stressful. Our clients can generally lose between 20-50 lbs in 6 months (Not a guarantee. We don't know your situation yet.). 

Create My Personalized PCOS Plan!

Meet The PCOS Cystem Founders (Fayaz & Sonia Sundrani)

We created results that "experts" said wasn't possible.

The PCOS Cystem was born out of desperation when Sonia was diagnosed with PCOS two years into our marriage. She had gained over 30 pounds, the inflammation and fatigue were overwhelming, and we were told having children might not be possible.

Sonia had already spent hundreds of hours researching women’s health, trying to understand what was actually happening in her body. Instead of accepting surface-level advice, we combined her obsession with understanding the female body and Fayaz’s background in Kinesiology and Exercise Science to rebuild her nutrition, training, and lifestyle from the ground up.

Within four months, she had lost over 20 pounds, normalized her labs, and the same OB-GYN who doubted us called the results a “miracle.”

But we didn’t stop at fixing one case.

As we began helping other women, we invested thousands of hours into deeper research, advanced education, lab analysis, and real-world application across hundreds of transformations. What started as a personal breakthrough became a refined, repeatable framework.

Today, we’ve helped hundreds of women regain their cycles, lose 40+ pounds, conceive naturally, and avoid $20,000–$40,000 in unnecessary medical bills by replacing guesswork with a structured, 1:1 strategy built around their biology.

This Feels DIfferent. Lets Talk.

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The information provided on this website and in the accompanying video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The PCOS Cystem, LLC team are not a medical doctor or licensed healthcare professional. Always consult with a qualified physician or healthcare provider before making any changes to your diet, supplements, or lifestyle, especially regarding PCOS or other medical conditions. Results shared on this page are not typical and are not a guarantee that you will achieve the same outcome. Your individual results will depend on your personal health history, level of effort, and adherence to the program.

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